With over 60 ingredients, this is an all-in-one lean mass builder that packs the most bang for your buck. Formulated to contain a precise one-to-one ratio of protein and carbs, this breakthrough mass-building formula is designed to help you gain serious amount of size without unwanted fat gain.* With each scoop you’ll receive 60 grams of time-release protein, a 60-gram blend of fast- and slow-digesting carbs, and blend of essential fatty acids. But that’s not all! It is also loaded with 20 vitamins and minerals to support muscle function and performance, a 7.5-gram blend of cell-volumizing creatine, 5 types of nitric oxide precursors, 4 types of glutamine to help preserve muscle tissue, 3 grams of branched chain amino acids, creatine precursors to support natural creatine production, and a proprietary blend of enzymes to enhance digestion and absorption. All this can be found in an old-fashioned milkshake-like taste in any of our gourmet flavors.